Took my beautiful dog Sassy out for a run with me this afternoon. We did a hill session, 3k in total. Took 28mins. Am very happy. She loved every minute of it, shes a very active breed of dog!
I also bought a diary so I can keep a hardcopy of my distances each week, only bought it the other day so can add the first entry today.
I feel even more proud of my acomplishment because I went after work, even though I was very tired. Go team!